Thursday 22 August 2013

Johnston Canyon - Lake Louise-Banff Area

After visiting the Lake Lousie ski resort and seeing the Grizzly Bear it was off to Johnston Canyon for another hike...

I had heard that you should go to the canyon early to avoid the crowds...I had no idea...got there around noon and wow in some places wall to wall tourists...but the further you went the less there were...





The canyon path is a combination of ashpalt and catwalks with some winding in and out of the forest...very beautiful



This is one of those catwalks I mentioned that go out over the river...




 This is the lower falls...absolutely breathtaking...























From the bridge those people were standing on in the pic before























There is also a hole in the rocks that you can get a closer view of the falls from...and of course I had to go...













View from inside the passage through the safety railing
















 This is what that area looks like as I moved on to the upper falls pathway


The path to the upper falls has more catwalks (YAY!!) Heights and bridges give me some major anxiety...and now I can add catwalks to that list as well.  Now I have never let it stop me from doing what I wanted to do and this trip was no different but it did cause some WTF moments...
But thankfully there were more moments that were AMAZING vs anxiety causing...good thing...but just look at the pics...such a beautiful way to spend an afternoon!

















































Then there was the upper falls - took 2 pics to get the full picture...I would imagine that the path to the ink pots would take me past the top of the upper falls - but the warnings were posted that travel in groups of 4 or more was necessary if going further (done when bears are frequent)...and with this being a solo trip...the ink pots were just not in the cards this time































On the way back though I notices this overhang...must have missed it in one of my anxiety moments crossing these catwalks...but I am glad I caught it on the way back...very cool!















Hyper links...
Adventure begins...5K Run in the Rockies, then on to Maligne Canyon...plus there is that wildlife...a must see...more to come

Maligne Canyon - Jasper

Maligne Canyon http://www.pc.gc.ca/eng/pn-np/ab/jasper/activ/explore-interets/canyon-Maligne.aspx is one of my favourite places in the world and a trip through the mountains without stopping there would have been incomplete.   This is just a few of the shots...I took about 150 pics on that hike and these are in my opinion the best...After finishing my 5k in Hinton I quickly packed up and hit the road...first stop a stretch break walking Maligne Canyon...



Just imagine the sound of rushing water, the air is cool but not cold, there is no wind and the sun is shining...perfect day for a hike...

The blue glacial water has cut its way down through the rocks leaving striations, and bored out part where the water rushes past


I was only planning on hiking from the top down to the 2nd bridge but ended up going all the way down to just before 5th bridge which was actually closed.  Not sure why it was closed...heard a rumour of bears...but wasn't going to go and find out for my self.


The falls at 2nd bridge...couldn't stop here - the day was to nice...





















 Even just looking at this now...such a feeling of serenity...Amazing how a place can impact you so much...








Deep breath of the cool, mountain air...

Other links from this trip are in hyperlinks above as well as here

Wildlife from the trip

Johnston Canyon

LL

Amber

Wildlife in the Rockies...an Eagle, a Bear and a Sheep walk into....lol

After my Run the Rockies 5K to kick off my vacation I headed towards Lake Louise going right through Jasper and down the Icefields Parkway...great drive...with a nice mix of wildlife on my 3 day trip...hear are the highlights...


One of my favourite parts of heading into Jasper is that the Big Horned Sheep and Mountain Goats are always in the same place...almost on cue for my visits and this time was no exception.










The Big Horned Sheep were lazily licking salt at the side of the road. I will say this now - I am not some idiot tourist who gets out of their car to get as close as possible to the wild animals...yeah NO - I will not win any "Darwin Award" for that kinda stupidity...I prefer the safety of my car...or a telephoto lens...or better both.


That being said these Big Horned Sheep were just on the other side of the 2-laned highway and I was pulled over to the shoulder (safely out of the way of traffic).





Oh wait... what is this that I then came upon...a famous species seen wherever wildlife and tourists meet... idioto stupido also known as future recipient of a "Darwin Award".  Look at this one...children in tow towards the Mountain Goats (that you can barely make out in the grass mid-right of pic). 

Seriously people even farm goats are unpredictable bastards...they jump on, over and kick ever thing. They headbutt just about anything...I can't imagine that a Mountain Goat would be very different...just bigger and well more unpredictable...yes so lets all get as close as we can ??? 


Now I couldn't just tease you and say hey there is a Mountain Goat...I did actually get a few better pics of them a few days later on my way out of the park in the same spot...see the baby on the cliff...and I got some pics of some more adults who decide crossing in front of traffic was a good idea.


Yes that is my car mirror in the pic...proving what I said before...pics from the car...it's the way to go...




Once I got to Lake Louise one of the "things to do" on my list was the gondola ride as it bills itself as one of the best opportunities to view Bears in their natural habitats and it lived up to its claim. Basically you take the gondola up to the interpretive centre/viewing platform...in the winter this is the Lake Louise Ski Resort...

 I wasn't there long before the observation platform was all a buzz with people saying "look at the black bear"...this first pic is basically what it looked like with no binoculars and not telephoto lens...yep sure that is a bear...


But this is where having an awesome camera and a telephoto lens comes in handy...Oh yeah that's a Grizzly!!!







He pretty much kept his nose to the ground and then he disappeared behind some trees and while I waited a bit...I did have plans to hike Johnston Canyon that day too so I didn't stick around for too long.

On the way to the gondola at Lake Louise that morning I did come upon an unexpected find...while taking a pic of the Bow River...
I was crossing the bridge, looking for my shot and watching for traffic when I heard a "SCREECH" from overhead...the kind an Eagle makes...look up and what do I see...





YES the words "Oh F&%K" came to mind as I realised I had just walked under an Eagles nest and the baby Eaglet was not happy and was calling for Mommy and Daddy...yeah wasn't gonna hang around to see them...this time I wasn't in my car...lol  So I did the only sensible thing I could think of - I snapped a pic while walking back under towards my car and then I cropped it to get a closer shot...not sure if it is a Bald Eagle or a Golden Eagle...from what I have read Bald Eaglets are often mistaken for Golden but Goldens' usually have more of a solid dark colouring from an early age...so I am thinking this is an American Bald Eagle








Safely from the car you can see the nesting choice of this pair and why when looking for traffic and at the river why I didn't notice it...but wow what a find!!!!


So that covers the wildlife - but so much more to come...Maligne Canyon, Johnston Canyon, Cascade Gardens, Lake Louise, Moraine Lake, Columbia Ice Field, Athabasca Falls and some great shots from the road...hyperlinks to come...


Wednesday 21 August 2013

Run the Rockies 5k



Wow I can't believe how August is flying by...I went on a mini-vacation this past weekend to the mountains and kicked it off with a 5k trail run in Hinton.  The first thing I will say is I am not a trail runner, I like my ashpalt, but this run was fantastic and the swag bag was great too...and yes that is a "Bear bell" as part of the participants swag...and yes I wore mine for the race...but not the shirt...lime green is just not my colour. LOL



The course had some great elevations changes - and the recent rains had washed out some of the gravel so pot holes, debris and loose footing were all part of the trail charm along with the twisty path and a nice lake to look at part of the time.

I will admit the "Cougar in Area" warning sign on the trail gave me a moments pause...but thankfully no one encounter any such thing.  According to my Garmin my run time was 40:51and the official time (manual not chipped) was 42:01 but what I know is that I finsished the race listening to AC/DC's Thunderstruck...as planned...so my estimation of the extra time trail running would take was right on...which looking back is kinda impressive since I had no idea what to expect from the course.


I collected my 5k ribbon at the end and yes I will be back again next year...I did manage to get a pre-race selfie in the hotel...had to be there as I wasn't gonna pack my camera to the run...and no I am not taking any post race pictures - lol

According to the Hinton paper there were around 200 runners in the 4 events (1/2 marathon, 10k, 5k and kids 1k).  In the 5k there were 56 women registered, 50 finished and I finished #26.  The event raised funds and food for the Hinton food bank and for the local woman's shelter



After the race I headed back to the hotel and packed up... next stop...maligne canyon and a short hike...lol

Since I have lots of great pics I will be posting groupings and hyperlinks so if your following along...there is more to come.



Namaste

Amber